Eat Smart: Why fiber is fantastic

By Dan Jovic |

Published 02/03 2014 11:13AM

Updated 02/03 2014 11:15AM

Each week NBC 6 helps you kick-start your week in a healthy way and today Jennifer Gieseke, Chef and Owner of Healthy Chef Meals, talks about the importance of fiber in your diet and how it does more than just keep things regular.

Copyright 2015 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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