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The risks and benefits of Extreme Conditioning

They are hottest types of workout going ... Cross Fit & Extreme Conditioning. But do the risks of extreme conditioning out weight its rewards? Brianna Larson, Corrective Exercise Specialist at The Fitness Lady, discusses the topic.
They are hottest types of workout going ... Cross Fit & Extreme Conditioning.

But do the risks of extreme conditioning out weight its rewards?

Brianna Larson, Corrective Exercise Specialist at The Fitness Lady, discusses the topic.
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