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Workout Wednesday helps you stay active with the kids

Christmas means spending time with family, but it can also be a time when old habits kick back in because you feel too busy to keep up the workout routine.
Christmas means spending time with family, but it can also be a time when old habits kick back in because you feel too busy to keep up the workout routine.

In today's Workout Wednesday, our workout expert, Jeremy Brown, shows us how to use playtime with your kids as its own creative workout.
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