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Workout Wednesday helps you track your fitness online

Is the key to your fitness success at your fingertips?
Is the key to your fitness success at your fingertips?

Many say yes since new smart phone apps and websites are devoted to helping you track your workouts, diet and even sleep patterns.

Our NBC 6 Workout expert, Jeremy Brown, say its never been easier to get healthy and stay that way in our Workout Wednesday segment.

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