From work parties to family gatherings, our calendars are full of holiday joy, goodies, and eating out. Here with the skinny on the best picks at local restaurants and to talk about her new program, Skinny Louisiana Dines is culinary dietitian and author of Skinny Louisiana in the Kitchen, Shelly Marie Redmond.
Skinny Louisiana Dines Criteria:
- Lean protein
- Removal of bun (going bunless) and/or exchange starch (rice/potatoes) with an additional vegetable at no extra charge
- Louisiana superfoods – red beans, shrimp, seafood, wild game
- High light gluten-free selections