Workout Wednesday: Crystal Whitman tries Inferno hot pilates; You can, too

Local News

There is a hot new way to get fit at Aspire Yoga Center.

In case the heat outside isn’t hot enough for you, may we suggest the newest offering of Inferno Hot Pilates?

Owner Heather Delia says Inferno Hot Pilates is practiced in between 88-degree to 95-degree heat. It is a full body workout and you can expect to sweat.

The good thing is, you can go at your own pace. Even if you’ve never tried Inferno Hot Pilates in your life, you can do this workout, and it actually can be pretty fun.

Aspire Yoga Center is located at 3709 Benton Rd Bossier City, Louisiana. You can learn more about the studio here. 

Do you have a workout you’d like Crystal to try?

You can send your workout ideas send it to us at news@ktalnews.tv
 

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

More Check This Out

Trending Stories

Loving Living Local 600x600

Don't Miss