Workout Wednesday: Getting in shape with Mosley

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Workout Wednesday success story

Let’s face it; we all want to get in shape. Patrick Mosley’s Movement says May is Stroke Awareness Month. In honor of that, Mosley’s Movement is raising awareness on the importance of continuing your fitness journey.
A powerful workout improves heart function aby lowering total cholesterol. It also lowers blood pressure. Being active reduces the risk and severity of diabetes, and it improves strength and balance

For stroke survivors, these benefits can spell the difference between dependence and independence.

Mosley’s Movements is located at 2727 West 70th Street in Shreveport.

For class schedules for Mosley’s Movement click here: 

Remember today’s a great day to get in shape.

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